Manganese, Mn in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour there is 0.026 mg of Manganese, Mn.
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour are listed below.
Water
|
56.59 g
|
56.59
|
g
|
Energy (calorie)
|
222 kcal
|
222
|
kcal
|
Energy (joule)
|
929 kJ
|
929
|
kJ
|
Protein
|
31.84 g
|
31.84
|
g
|
Total lipid (fat)
|
8.87 g
|
8.87
|
g
|
Ash
|
1.06 g
|
1.06
|
g
|
Carbohydrate, by difference
|
1.64 g
|
1.64
|
g
|
Fiber, total dietary
|
0.1 g
|
0.1
|
g
|
Calcium, Ca
|
16 mg
|
16
|
mg
|
Iron, Fe
|
1.19 mg
|
1.19
|
mg
|
Magnesium, Mg
|
30 mg
|
30
|
mg
|
Phosphorus, P
|
233 mg
|
233
|
mg
|
Potassium, K
|
259 mg
|
259
|
mg
|
Sodium, Na
|
76 mg
|
76
|
mg
|
Zinc, Zn
|
1.1 mg
|
1.1
|
mg
|
Copper, Cu
|
0.057 mg
|
0.057
|
mg
|
Manganese, Mn
|
0.026 mg
|
0.026
|
mg
|
Selenium, Se
|
23.9 µg
|
23.9
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.082 mg
|
0.082
|
mg
|
Riboflavin
|
0.131 mg
|
0.131
|
mg
|
Niacin
|
13.742 mg
|
13.742
|
mg
|
Pantothenic acid
|
1.001 mg
|
1.001
|
mg
|
Vitamin B-6
|
0.58 mg
|
0.58
|
mg
|
Folate, total
|
6 µg
|
6
|
µg
|
Folic acid
|
2 µg
|
2
|
µg
|
Folate, food
|
4 µg
|
4
|
µg
|
Folate, DFE
|
7 µg
|
7
|
µg
|
Vitamin B-12
|
0.34 µg
|
0.34
|
µg
|
Vitamin A, RAE
|
15 µg
|
15
|
µg
|
Retinol
|
15 µg
|
15
|
µg
|
Vitamin A, IU
|
50 IU
|
50
|
IU
|
Fatty acids, total saturated
|
2.45 g
|
2.45
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.07 g
|
0.07
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
1.73 g
|
1.73
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.58 g
|
0.58
|
g
|
Fatty acids, total monounsaturated
|
3.5 g
|
3.5
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.38 g
|
0.38
|
g
|
18:1 undifferentiated
|
3 g
|
3
|
g
|
20:1 eicosenoic, gadoleic
|
0.08 g
|
0.08
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
1.96 g
|
1.96
|
g
|
18:2 undifferentiated
|
1.69 g
|
1.69
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.08 g
|
0.08
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.07 g
|
0.07
|
g
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.01 g
|
0.01
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.03 g
|
0.03
|
g
|
Cholesterol
|
89 mg
|
89
|
mg
|
Tryptophan
|
0.364 g
|
0.364
|
g
|
Threonine
|
1.327 g
|
1.327
|
g
|
Isoleucine
|
1.632 g
|
1.632
|
g
|
Leucine
|
2.353 g
|
2.353
|
g
|
Lysine
|
2.634 g
|
2.634
|
g
|
Methionine
|
0.862 g
|
0.862
|
g
|
Cystine
|
0.418 g
|
0.418
|
g
|
Phenylalanine
|
1.253 g
|
1.253
|
g
|
Tyrosine
|
1.049 g
|
1.049
|
g
|
Valine
|
1.562 g
|
1.562
|
g
|
Arginine
|
1.954 g
|
1.954
|
g
|
Histidine
|
0.959 g
|
0.959
|
g
|
Alanine
|
1.792 g
|
1.792
|
g
|
Aspartic acid
|
2.828 g
|
2.828
|
g
|
Glutamic acid
|
4.763 g
|
4.763
|
g
|
Glycine
|
1.811 g
|
1.811
|
g
|
Proline
|
1.446 g
|
1.446
|
g
|
Serine
|
1.114 g
|
1.114
|
g
|
Nutrients in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour